As a Registered Massage Therapist (RMT) and Certified Personal Trainer, I take a movement-based approach to care, integrating hands-on therapy with active rehabilitation and strength training to support recovery, performance, and long-term musculoskeletal health.
My treatments are guided by thorough assessment and clinical reasoning, with a focus on improving movement quality, reducing pain, and addressing the underlying factors contributing to injury or dysfunction. I provide individualized therapeutic massage to manage soft-tissue restrictions, joint limitations, and stress-related tension, while ensuring clients feel informed and actively involved in their care.
In addition to manual therapy, I incorporate movement and exercise-based strategies to reinforce treatment outcomes. I design progressive, goal-oriented programs that enhance mobility, strength, and movement efficiency, supporting rehabilitation, injury prevention, and return to activity. My approach is grounded in biomechanics and evidence-informed practice.
I am committed to empowering clients through education and active participation, helping them develop sustainable movement strategies that support long-term health, resilience, and performance.
